Lamb: Lamb Dishes: Lamb Kebobs

Spice up the table with these basted lamb and vegetable kebobs.

Author: CalorieKing
Date: July 14, 2011

Suggestions: Wooden skewers: To prevent breakage, soak them for 10 minutes prior to threading food.

Serves: 4 person(s)
Yield: 4 x approx. 3.5 oz servings

Preparation Time: 25 mins
Cooking Time: 10 mins

Ingredients:

3 Tbsp honey
2 tsp reduced-sodium soy sauce
1/2 tsp ground ginger
1 tsp ground garlic
500.00 g lean lamb cubes
257.14 g cherry tomatoes
142.86 g red and green bell pepper, cut into pieces
257.14 g zucchini, cut into chunks
257.14 g button mushrooms

Directions:

BASTE: In a small bowl combine honey, soy sauce, ginger, and garlic.

KEBOBS: Alternately thread lamb, tomatoes, bell peppers, zucchini, and mushrooms onto skewers or wooden kebob sticks. Brush kebobs with baste.

Grill or barbecue kebobs over a high heat for 8 to 10 minutes or until cooked to your liking. Brush with baste and turn frequently during cooking.

Serve immediately.

Variations:

Serve with salad.

Serving suggestion is not included in the nutritional analysis.