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Desserts: Frozen Desserts: Banana Popsicles
Fresh banana frozen on a stick.
Author: CalorieKing
Date: December 19, 2012
Serves: 2 person(s)
Yield: 2 x popsicles
Preparation Time: 10 mins
Cooking Time: 0 mins
Extra Time: 4 hrs (for freezing)
Ingredients:
1 large banana
2 Tbsp wheat germ
Directions:
Cut banana in half, widthways. Insert a popsicle stick into the flat end; roll lightly in wheat germ and freeze.
Variations:
Dip the ends of the banana in melted chocolate then freeze.
Serving suggestion is not included in the nutritional analysis.
Nutritional Information
(Per Serving)
| Calories: | 88 cals |
| Kilojoules: | 368 kJ |
| Fat: | 1.0 g |
| Carbohydrates: | 19.4 g |
| Protein: | 2.5 g |
| Cholesterol: | 0.0 mg |
| Sodium: | 2 mg |
| Saturated Fat: | 0.2 g |
| Fiber: | 3.0 g |
| Calcium: | 7.0 mg |
| Total Sugars: | 8.3 g |
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