Salads and Vegetables: Salads: Snow Pea Salad with Hot Chili Dressing

Spicy, crunchy salad which you can enjoy all year round.

Author: CalorieKing
Date: March 20, 2012

Serves: 4 person(s)
Yield: 4 x approx. 3/4 cup servings

Preparation Time: 10 mins
Cooking Time: 5 mins

Ingredients:

200 g snow peas
2 cup snow pea shoots
114.29 g button mushrooms
1 red bell pepper
4 spring onions
2 tsp olive oil
1/2 small red chili, finely chopped
1 clove garlic, chopped
1 Tbsp sunflower seeds
1 Tbsp sesame seeds
1 Tbsp sherry
1/4 cup water
1 tsp grated fresh ginger
2 Tbsp low-sodium soy sauce
12 drops liquid sugar substitute

Directions:

SNOW PEA SALAD: Trim snow peas. Slice mushrooms, bell pepper and spring onions and place in a large salad bowl with snow peas and pea shoots.

DRESSING: Heat oil in a saucepan. Add chili, garlic, sunflower seeds, and sesame seeds and fry until golden brown, stirring constantly. Remove from heat, add sherry, water, ginger, soy sauce, and liquid sugar; mix well.

Immediately spoon dressing over the Snow Pea Salad and serve.