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Vegetarian: Vegetarian Dishes: Potato and Zucchini Patties
Grilled or baked, these delicious vegetable patties complete a meal.
Author: Fresh Finesse
Date: August 01, 2013
Serves: 4 person(s)
Yield: 8 x 2-patty servings
Preparation Time: 15 mins
Cooking Time: 20 mins
Ingredients:
2 medium Mondial or other yellow potatoes, cooked and mashed
1 zucchini, skin on, grated
1 cup instant oats
1 egg, lightly beaten
1 Tbsp chopped chives
1/4 cup chopped parsley
2 Tbsp barbeque sauce
Directions:
Combine all ingredients and mix well. Shape mixture into 8 patties. Grill (or bake in preheated 350ºF oven) for 15 to 20 minutes.
Variations:
Top with salsa and serve with salad.
Serving suggestions not included in nutritional analysis.
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Nutritional Information
(Per Serving)
| Calories: | 295 cals |
| Kilojoules: | 1,233 kJ |
| Fat: | 7.0 g |
| Carbohydrates: | 47.0 g |
| Protein: | 10.0 g |
| Cholesterol: | 200.0 mg |
| Sodium: | 152 mg |
| Saturated Fat: | 2.0 g |
| Fiber: | 12.0 g |
| Calcium: | 216.0 mg |
| Total Sugars: | 7.0 g |
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