Beverages: Non Dairy-Based Drinks: Grape and Green Tea Antioxidant Smoothie

A smoothie high in color and nutrients!

Author: California Table Grape Commission - www.tablegrape.com
Date: January 03, 2013

Serves: 1 person(s)
Yield: 1 x approx. 2-cup serving

Preparation Time: 10 mins
Cooking Time: 0 mins

Ingredients:

1 cup green California seedless grapes, rinsed
1/2 cup cold water *
1/2 cup diced pineapple
1/2 cup ice cubes
2 tsp sweetened green tea powder *

Directions:

Purée all ingredients in blender until smooth. Serve.

Variations:

* If green tea powder is unavailable, substitute 1/2 cup tepid brewed green tea plus 1 teaspoon sugar for the green tea powder and omit the 1/2 cup water.

* If a less sweetened tea is preferred, use unsweetened green tea powder.

Serving suggestions are not included in the nutritional analysis.