Salads and Vegetables: Salads: Colorful Melon Salad

Melon with avocado - so easy yet so classy.

Author: Family Health Network
Date: August 11, 2005

Suggestions: Enjoy as an appetizer or side dish.

Serves: 2 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins
Extra Time: 25 mins (for refrigeration)


    1 Tbsp honey
    1 Tbsp lemon juice
    1 large avocado, peeled and sliced (6.5 oz flesh)
    400 g fresh melon pieces (cantaloupe, watermelon)


    Mix honey and lemon juice together. Sprinkle over combined fruit and avocado.

    Serve well chilled.


    Can serve with nonfat yogurt.

    Serving suggestion not included in recipe analysis or in non-dairy recommendations.

Nutritional Information
(Per Serving)

Calories:239 cals
Kilojoules:1,001 kJ
Fat:15.0 g
Carbohydrates:3.0 g
Protein:3.5 g
Cholesterol:0.0 mg
Sodium:24 mg
Saturated Fat:2.3 g
Fiber:6.0 g
Calcium:24.0 mg
Total Sugars:23.0 g

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