Try this soup which features Asian flavors.
Serves: 3 person(s)
Preparation Time: 15 mins
1 tsp grated fresh ginger
1 clove garlic, crushed
1 tsp grated lemon zest
2 skinless chicken breasts (about 4 oz each)
2 Swiss chard (silverbeet) or bok choy, shredded
1/2 cup sweet chili sauce
1 pinch of black pepper
270.00 g canned corn kernels, drained and reserve liquid
Poach chicken breasts for 6 to 8 minutes, or until cooked. Remove chicken from stock, strain stock and discard solids, slice chicken into bite-sized pieces.
Return stock to saucepan with corn kernels, chard and chicken. Simmer over low heat, 5 minutes. Add salt and pepper; serve topped with sweet chili sauce.
Serving suggestion is not included in the nutritional analysis.
Copyright © 1996-2014 CalorieKing Wellness Solutions, Inc.