Golden chicken filets in a creamy mustard sauce.
Author: Family Health Network
Serves: 2 person(s)
Preparation Time: 15 mins
2 skinless, boneless chicken breasts (about 4 1/2 oz each)
3 spring onions, chopped
1/2 cup non-fat mayonnaise
1 Tbsp chicken stock powder
1 1/2 tsp grated lemon rind
1 Tbsp mustard
1 pinch of black pepper, or to taste
Remove pan from heat. Add mayonnaise, chicken stock powder, lemon rind and mustard to pan. Season to taste with pepper, stirring to combine ingredients. Spoon mustard sauce over the cooked chicken.
Serving suggestions are not included in the nutritional analysis.
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