Desserts: Cold Desserts: Whipped Tofu Topping

A creamy blend of tofu, honey and lemon.

Author: CalorieKing
Date: August 16, 2012

Serves: 12 person(s)
Yield: 12 x tablespoon servings

Preparation Time: 5 mins
Cooking Time: 0 mins

Ingredients:

    300 g firm tofu
    1/2 tsp vanilla
    1 Tbsp lemon juice
    1 tsp lemon zest
    2 Tbsp honey

Directions:

    Place all ingredients into a food processor or blender. Process until smooth.

    Cover and store in refrigerator until ready to use.

Variations:

    Can use as a fruity topping, filling for cakes, or serve with fresh fruit.

    Serving suggestions are not included in the nutritional analysis.

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Nutritional Information
(Per Serving)

Calories:27 cals
Kilojoules:114 kJ
Fat:0.7 g
Carbohydrates:3.7 g
Protein:1.7 g
Cholesterol:0.0 mg
Sodium:9 mg
Saturated Fat:0.1 g
Fiber:0.1 g
Calcium:8.4 mg
Total Sugars:3.4 g

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