Pork: Pork Dishes: Ham, Cheese and Mustard Sandwich
Lean ham, cream cheese and mustard makes a delicious combination.
Author: Family Health Network
Date: December 14, 2010
Serves: 1 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
2 thin slices multigrain bread (1 oz per slice)
2 tsp whole grain mustard
42.86 g lean ham
1 Tbsp low-fat spreadable cream cheese
On one slice of bread, spread the cream cheese; on the another, spread the mustard.
Layer ham on one slice of bread, then top with remaining slice of bread. Serve.
Serve with a leafy salad for a more filling meal.
|Saturated Fat:||2.6 g|
|Total Sugars:||1.5 g|