A delicious summer salad of chicken, artichoke and dried tomatoes.
Author: CalorieKing staff
Serves: 6 person(s)
Preparation Time: 15 mins
385.71 g canned artichokes (un-marinated), drained
1/4 cup fat-free French dressing
1 medium red onion (about 4 oz), cut into thin rings
150 g mushrooms, sliced
100 g natural sun-dried tomatoes
1/4 cup chopped fresh basil (about 1/2 oz)
1 bunch arugula
Place the artichokes and French dressing in a large bowl. Add onion, mushrooms, tomato, and basil. Add chicken pieces and toss salad.
To serve, arrange arugula leaves on each plate; pile on chicken salad.
Copyright © 1996-2015 CalorieKing Wellness Solutions, Inc.