Beverages: Non Dairy-Based Drinks: Orange-Strawberry Smoothie

A refreshing and delicious tofu smoothie.

Author: Jose F. Morillo, Member
Date: November 11, 2004

Serves: 2 person(s)

Preparation Time: 2 mins
Cooking Time: 0 mins

Ingredients:

    14.29 g firm tofu
    2 cup orange juice
    1 cup frozen strawberries
    6 ice cubes

Directions:

    Mix all ingredient in a blender until smooth.

    Pour into a tall glass and enjoy!

Nutritional Information
(Per Serving)

Calories:245 cals
Kilojoules: -
Fat:1.0 g
Carbohydrates:60.0 g
Protein:3.5 g
Cholesterol:0.0 mg
Sodium:8 mg
Saturated Fat:0.0 g
Fiber:3.0 g
Calcium: -
Total Sugars: -

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