Desserts: Frozen Desserts: Banana Fudge Sundae

Low-fat, low-calorie version of this traditional sundae.

Author: Skye, CalorieKing member
Date: August 14, 2012

Serves: 1 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins


    1/2 medium banana
    1/2 cup fat-free vanilla ice cream
    1 Tbsp chocolate syrup
    2 Tbsp light dessert whipped topping


    Slice the banana lengthways and place in a dish.

    Add the ice cream. Top with chocolate syrup and whipped topping.

Nutritional Information
(Per Serving)

Calories:213 cals
Kilojoules:888 kJ
Fat:1.2 g
Carbohydrates:49.5 g
Protein:3.9 g
Cholesterol:0.0 mg
Sodium:58 mg
Saturated Fat:1.1 g
Fiber:4.8 g
Calcium:103.0 mg
Total Sugars:29.7 g

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