Break away from tradition, and try this colorful high-fiber beef stew.
Author: Courtesy of Certified Angus Beef ®
Serves: 6 person(s)
Preparation Time: 10 mins
2 (13 ½ oz) cans reduced-sodium beef broth
2 (14 ½ oz) cans diced tomatoes
1 medium carrot, sliced
1 small onion, chopped
1 stalk celery, sliced
2 cup water
171.43 g uncooked fun shaped pasta (sports pasta shown in photo)
1 (15 oz) can black-eyed peas, drained
1/2 tsp black pepper
Add beef broth, tomatoes, carrot, onion, celery, and water; bring to boil. Add pasta and cook over medium heat, stirring frequently for 8 to 10 minutes, or until pasta is tender.
Add black-eyed peas; simmer an additional 5 minutes. Season with black pepper to taste, if desired. Serve.
Copyright © 1996-2013 CalorieKing Wellness Solutions, Inc.