Desserts: Frozen Desserts: Frosty Strawberry Pops

Refreshing, cool and healthy - a fruit treat!

Author: Recipe and photo provided courtesy of the California Strawberry Commission. © California Strawberry Commission. All rights reserved -
Date: June 27, 2013

Suggestions: * Cups can be found in the paper goods or soap section of most supermarkets.

** Wooden craft sticks are available in hobby shops and variety stores.

Serves: 8 person(s)
Yield: 8 x pops

Preparation Time: 10 mins
Cooking Time: 0 mins
Extra Time: 4 hrs (for freezing)


    0.47 L basket California strawberries, stemmed
    1 can (5 ounces) evaporated milk
    3 Tbsp frozen orange, cranberry or pineapple juice concentrate


    In blender container, blend all ingredients about 1 minute until smooth. Pour into eight 3-ounce, wax-coated paper cups.*

    Place in shallow pan and insert a wooden craft stick** or plastic spoon into the center of each. Freeze until firm, about 4 hours.

    After pops are frozen, they can be transferred to a resealable plastic bag for freezer storage. To release pops from cups, dip briefly into hot water up to the rim of the cup.

Nutritional Information
(Per Serving)

Calories:76 cals
Kilojoules:318 kJ
Fat:2.0 g
Carbohydrates:15.0 g
Protein:2.0 g
Cholesterol:5.0 mg
Sodium:25 mg
Saturated Fat:1.0 g
Fiber:1.0 g
Calcium:54.0 mg
Total Sugars:6.7 g

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