A yummy smoothie to start the day, high in potassium and calcium.
Author: Tamara, CalorieKing member
Suggestions: * If a thicker smoothie is desired, freeze the banana the day before.
Serves: 2 person(s)
Preparation Time: 6 mins
1 cup 1% reduced-fat milk
2 packages artificial sweetener, such as Splenda **
1 tsp coffee crystals
1 tsp cinnamon (optional), divided
Blend until smooth. Pour into serving glasses and sprinkle with remaining cinnamon.
Add nonfat plain yogurt to increase the protein.
Ingredient substitutions are not included in the nutritional analysis.
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