Beverages: Non Dairy-Based Drinks: Apple and Fruit Frappe

A lovely fresh fruity refreshing drink.

Author: Fresh Finesse
Date: April 01, 2013

Serves: 4 person(s)
Yield: 4 x 1-cup servings

Preparation Time: 10 mins
Cooking Time: 0 mins

Ingredients:

    1 cup papaya, peeled, seeded and cut into chunks
    1 medium banana, peeled and cut into chunks
    1 cup pineapple chunks, fresh or canned
    4 apples, juiced (such as Jonathan), or 1 cup unsweetened apple juice
    1 cup crushed ice

Directions:

    Place the papaya, banana and pineapple in a blender and blend until smooth. Add the apple juice and ice and continue to blend until the frappe is smooth. Serve immediately.

Nutritional Information
(Per Serving)

Calories:135 cals
Kilojoules:563 kJ
Fat:0.0 g
Carbohydrates:32.5 g
Protein:2.0 g
Cholesterol:0.0 mg
Sodium:6 mg
Saturated Fat:0.0 g
Fiber:6.0 g
Calcium:18.0 mg
Total Sugars:31.0 g

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