Desserts: Frozen Desserts: Vanilla Ice Cream

For a cool treat, enjoy this truly, low-fat ice cream.

Author: CalorieKing
Date: November 20, 2012

Suggestions: If using an ice cream maker, follow the equipment's instructions.

Serves: 6 person(s)
Yield: 6 x 1/2 cup servings

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 4 hrs 30 mins (for chilling and freezing)


    1 egg white
    1/2 tsp liquid sugar substitute
    1 can (12 fl. oz) reduced-fat evaporated milk, chilled
    1 1/2 tsp vanilla extract


    Place all ingredients into a food processor or mixmaster and process until thick and fluffy. Pour mixture into a freezer-proof bowl and freeze until beginning to set around the edge.

    Remove from freezer and beat until smooth. Return to freezer and freeze until firm.


    For a taste of the islands, add this ice cream to a Pineapple Float (see recipe link).

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Nutritional Information
(Per Serving)

Calories:55 cals
Kilojoules:229 kJ
Fat:1.0 g
Carbohydrates:6.1 g
Protein:4.5 g
Cholesterol:9.8 mg
Sodium:78 mg
Saturated Fat:0.0 g
Fiber:0.0 g
Calcium:158.0 mg
Total Sugars:6.1 g

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