Desserts: Frozen Desserts: Passion Fruit Ice Cream

Passion fruit and apricot give a touch of the exotic to this low-fat ice cream.

Author: CalorieKing
Date: February 16, 2012

Suggestions: Passion fruit may be found in the exotic produce section of the grocery store, farmer's markets, or Asian markets.

Serves: 6 person(s)
Yield: 6 x 1/2 cup servings

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 4 hrs (for freezing)


    1 Tbsp warm apricot jam
    5 fresh passion fruit
    1/4 tsp liquid sugar substitute
    1 (12 fl. oz) can 2% reduced-fat evaporated milk
    1 egg white
    1 1/2 tsp vanilla extract
    1/2 tsp liquid sugar substitute, extra


    FRUIT SAUCE: Mix together apricot jam, passion fruit and 1/4 teaspoon sugar substitute.

    ICE CREAM: Place milk, egg white, vanilla, and 1/2 teaspoon sugar substitute into a food processor or mixer and process until thick and fluffy.

    Pour milk mixture into a freezer-proof bowl and freeze until beginning to set around the edge. Remove from freezer and beat until smooth. Stir through 2/3 of the passion fruit sauce and return to freezer until firm.

    Use remaining passion fruit sauce over top of or with ice cream.

Nutritional Information
(Per Serving)

Calories:78 cals
Kilojoules:327 kJ
Fat:1.1 g
Carbohydrates:11.8 g
Protein:5.0 g
Cholesterol:10.0 mg
Sodium:85 mg
Saturated Fat:0.0 g
Fiber:1.6 g
Calcium:163.0 mg
Total Sugars:9.3 g

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