Tired of the same old boring breakfast? Try this breakfast pizza!
Author: Recipe Courtesy of 3-A-Day of Dairy
Serves: 2 person(s)
Preparation Time: 10 mins
2 mushrooms, sliced
2 green onions, finely chopped
4 Tbsp diced green or red bell pepper
1/2 cup egg substitute
1/4 tsp black pepper
1 dash oregano or Italian seasoning
4 tsp pizza sauce
1/2 cup shredded low-moisture, part-skim Mozzarella cheese
Split English muffin in half and toast; set aside.
Heat a small non-stick skillet over medium heat. Add mushrooms, green onions and bell pepper. Cook, stirring continuously for 2 minutes, or until vegetables are softened. Stir egg substitute, pepper and oregano into vegetable mixture. Cook, stirring continuously until egg substitute is set, about 2 minutes.
Spread 2 teaspoons of pizza sauce onto each English muffin half. Spoon a quarter of the egg mixture over pizza sauce and top with a quarter of the cheese. Spoon the remaining egg mixture and cheese evenly on top of the muffins. Place the muffins on a baking sheet and bake in preheated oven* for 5 minutes, or until cheese is melted.
*Or, bake in a toaster oven at 350ºF for 5 minutes.
Copyright © 1996-2015 CalorieKing Wellness Solutions, Inc.