Salads and Vegetables: Salads: Citrus Fruit Salad

Introduce some extra vitamin C into your diet with this lovely fruit salad, perfect for the winter months or anytime!

Author: Fresh Finesse, adapted by CalorieKing
Date: August 06, 2009

Serves: 6 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins
Extra Time: 20 mins (for refrigeration)

Ingredients:

    3/4 cup fresh orange juice
    40.00 g raisins, unpacked
    1 1/3 Tbsp (20 ml) brandy or orange liqueur
    2 tsp (10 ml) honey
    1 tsp finely chopped fresh ginger
    2 large mandarins, peeled and segmented
    2 large oranges, peeled and segmented
    2 ruby red grapefruit, peeled and segmented
    2 kiwi fruit, peeled and thickly sliced

Directions:

    Combine orange juice, raisins, brandy, honey, and ginger in bowl. Fold through mandarin, orange and grapefruit segments.

    Cover and refrigerate 20 minutes. Gently fold in kiwi fruit to serve.

Nutritional Information
(Per Serving)

Calories:127 cals
Kilojoules:530 kJ
Fat:0.5 g
Carbohydrates:30.3 g
Protein:1.9 g
Cholesterol:0.0 mg
Sodium:3 mg
Saturated Fat:0.1 g
Fiber:3.6 g
Calcium:58.0 mg
Total Sugars:23.3 g

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