Chicken, Turkey, Fowl and Egg: Chicken, Turkey, Fowl Dishes: Stuffed Cabbage

Stuffed with ground turkey, this comfort food is made in a slow cooker, such as a crock-pot.

Author: Recipe and photo courtesy of Aimee's Adventures
Date: March 31, 2009

Serves: 6 person(s)
Yield: 6 x 2 cabbage roll servings

Preparation Time: 20 mins
Cooking Time: 7 hrs
Extra Time: 30 mins (for pre-cooking rice)

Ingredients:

    4 cup water
    12 large cabbage leaves
    0.45 kg lean ground turkey
    1/2 cup cooked rice
    1/2 cup diced onion
    1/2 tsp salt
    1/8 tsp black pepper
    1/4 tsp dried thyme
    1 (6 oz) can tomato paste
    3/4 cup water, extra
    1 packet SplendaŽ

Directions:

    Spray crock-pot with non-stick cooking spray. Boil 4 cups water in a deep kettle. Remove kettle from heat.

    Soak cabbage leaves in hot water for 5 minutes, or just until softened. Remove. Drain. Cool.

    Combine ground turkey, rice, onion, salt, pepper and thyme. Place 2 tablespoons of mixture on each leaf. Roll up firmly. Stack stuffed leaves in crock-pot.

    Mix tomato paste, SplendaŽ, and 3/4 cup water until smooth. Pour over cabbage rolls. Cover. Cook in crock-pot on low 6 to 8 hours.

Nutritional Information
(Per Serving)

Calories:177 cals
Kilojoules:742 kJ
Fat:5.5 g
Carbohydrates:16.1 g
Protein:17.0 g
Cholesterol:54.0 mg
Sodium:341 mg
Saturated Fat:1.7 g
Fiber:3.6 g
Calcium:39.0 mg
Total Sugars:6.9 g

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