Appetizers, Dips and Snacks: Appetizers and Tapas: Avocado and Mushroom Bruschetta

Loaded with healthy fats, enjoy these as appetizers, snacks or as a light meal.

Author: Fresh Finesse, adapted by CalorieKing
Date: December 05, 2012

Suggestions: Note: This recipe's ingredients have been adjusted from the original Australian measures to the U.S. measures.

Serves: 8 person(s)
Yield: 8 x slices

Preparation Time: 10 mins
Cooking Time: 5 mins

Ingredients:

    3/4 Tbsp olive oil
    2 cloves garlic, minced
    8 mushrooms, chopped
    8 slices medium-thick Italian bread
    2 medium avocados, peeled and sliced
    3/4 cup grated low-fat cheddar cheese

Directions:

    Heat oil in saucepan. Add garlic and sauté for 2 minutes. Add mushrooms and cook until soft.

    Spread toast with avocado. Top with mushroom mixture and grated cheese. Place under hot grill until cheese melts. Serve immediately.

Nutritional Information
(Per Serving)

Calories:161 cals
Kilojoules:674 kJ
Fat:9.4 g
Carbohydrates:14.8 g
Protein:5.8 g
Cholesterol:2.3 mg
Sodium:186 mg
Saturated Fat:1.7 g
Fiber:3.7 g
Calcium:67.0 mg
Total Sugars:0.7 g

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