Made in a slow cooker, such as a crock pot, this breakfast can be cooked while you sleep - what a luxury!
Author: Recipe and photo courtesy of Aimee's Adventures
Serves: 8 person(s)
Preparation Time: 20 mins
1/2 cup diced onion
0.45 kg extra lean ham, trimmed of fat, diced
2 cup shredded fat-free cheddar cheese
1 cup skim milk
3 cup egg substitute
1/2 tsp salt
1 tsp black pepper
This is a layered dish: Place 1/3 of the potatoes into the bottom of the crock pot, followed by 1/3 of the onions, 1/3 of the ham, and 1/3 of the cheese. Repeat this step two more times ending with the layer of cheese.
Beat together the egg substitute, milk, salt, and pepper. Pour it over the layers in the crock pot. Cover and cook on low for 9 to 10 hours or overnight. Cut into 8 wedges when ready to serve.
Copyright © 1996-2013 CalorieKing Wellness Solutions, Inc.