Member Price: $14.00
Serve up appropriate portion sizes by using the Meal Measure.
Controlling the portion size of the food you eat at mealtimes is one of the keys to controlling your weight. Meal Measure makes portion control easy: Before serving your meal, place Meal Measure on your plate, fill it up and then lift it
off to reveal correct portion sizes.
- Portion sections are clearly labeled: Vegetable or fruit; starch; and protein
- Has half cup and one cup measurements
- Protein section delivers a portion the size of a deck of cards - the recommended amount for protein
- Fits most dinner plates
- Top-rack dishwasher safe
One Meal Measure.
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2015 CalorieKing Calorie, Fat & Carbohydrate Counter by Allan Borushek, Registered Dietitian.