Being ready for weight-loss may seem like a strange idea at first – surely all you need is a few too many pounds and you're as "ready" as you can be? Not so. To be truly ready for the challenges of weight-loss you need to have your goals, expectations, knowledge and skills finely tuned.
Take this quiz and find out if you're really prepared for weight-loss or if there's more you can do to increase your chances of success.
