How many calories in Watsonia Shoulder

89 Calories


serving (85 g)


3.4 g
1.7 g
12.8 g
Nutrition Information
Calories 89
(371 kJ)
% Daily Value*
Protein12.8 g26%
Total Fat3.4 g5%
Saturated Fat1.7 g7%
Carbohydrate1.7 g1%
Sugars1.7 g
Sodium1318 mg57%
Calorie Burn Time

How long would it take to burn off 89 Calories of Watsonia Shoulder?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Watsonia Shoulder come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.