How many calories inWatsonia Shoulder

89 Calories

Quantity

serving (85 g)

Serving

Fat3.4 g
Carbs1.7 g
Fibre-
Protein12.8 g

Nutrition Information

Calories 89(371 kJ)
% DI*
Protein12.8 g26%
Total Fat3.4 g5%
Saturated Fat1.7 g7%
Carbohydrate1.7 g1%
Sugars1.7 g
Sodium1318 mg57%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 89 Calories of Watsonia Shoulder?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Watsonia Shoulder come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.