How many calories inBagel House Plain

315 Calories


bagel (120 g)


Fat2 g
Carbs60 g
Fibre3.6 g
Protein11.8 g

Nutrition Information

Calories 315(1320 kJ)
% DI*
Protein11.8 g24%
Total Fat2 g3%
Saturated Fat0.6 g3%
Carbohydrate60 g19%
Sugars5.3 g
Dietary Fibre3.6 g12%
Sodium794 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 315 Calories of Bagel House Plain?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel House Plain come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.