How many calories inBagel House Sesame Seed

318 Calories


bagel (120 g)


Fat2.8 g
Carbs59 g
Fibre3.6 g
Protein11.8 g

Nutrition Information

Calories 318(1332 kJ)
% DI*
Protein11.8 g24%
Total Fat2.8 g4%
Saturated Fat0.8 g4%
Carbohydrate59 g19%
Sugars5.2 g
Dietary Fibre3.6 g12%
Sodium769 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Bagel House Sesame Seed?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel House Sesame Seed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.