How many calories inCake Mate Soft Frostings, All Flavours

86 Calories


tablespoon (20 g)


Fat3.8 g
Carbs13 g
Protein0 g

Nutrition Information

Calories 86(361 kJ)
% DI*
Protein0 g0%
Total Fat3.8 g5%
Saturated Fat1 g4%
Carbohydrate13 g4%
Sugars10.7 g
Sodium20 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 86 Calories of Cake Mate Soft Frostings, All Flavours?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cake Mate Soft Frostings, All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.