How many calories inNature Valley Coconut & Almond Protein Bar

195 Calories

Quantity

bar (40 g)

Serving

Fat12.2 g
Carbs8.8 g
Fibre5.3 g
Protein10.2 g

Nutrition Information

Calories 195(816 kJ)
% DI*
Protein10.2 g20%
Total Fat12.2 g17%
Saturated Fat4.5 g19%
Carbohydrate8.8 g3%
Sugars5.2 g
Dietary Fibre5.3 g18%
Sodium178 mg8%

Calorie Burn Time

How long would it take to burn off 195 Calories of Nature Valley Coconut & Almond Protein Bar?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature Valley Coconut & Almond Protein Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.