How many calories inHeritage Mill Cocoa Cranberry Bars

194 Calories

Quantity

bar (45 g)

Serving

Fat8.3 g
Carbs23.8 g
Fibre3.1 g
Protein4.4 g

Nutrition Information

Calories 194(810 kJ)
% DI*
Protein4.4 g9%
Total Fat8.3 g12%
Saturated Fat1 g4%
Carbohydrate23.8 g8%
Sugars6.4 g
Dietary Fibre3.1 g10%
Sodium12 mg1%

Calorie Burn Time

How long would it take to burn off 194 Calories of Heritage Mill Cocoa Cranberry Bars?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Cocoa Cranberry Bars come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.