How many calories inEmma & Tom's Cacao & Orange Raw Fruit & Nut Bar

146 Calories

Quantity

bar (35 g)

Serving

Fat6.2 g
Carbs18.2 g
Fibre2.5 g
Protein3.4 g

Nutrition Information

Calories 146(611 kJ)
% DI*
Protein3.4 g7%
Total Fat6.2 g9%
Saturated Fat4.1 g17%
Carbohydrate18.2 g6%
Sugars13.6 g
Dietary Fibre2.5 g8%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of Emma & Tom's Cacao & Orange Raw Fruit & Nut Bar?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Emma & Tom's Cacao & Orange Raw Fruit & Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.