How many calories inNice & Natural Peanut Roasted Nut Bar

164 Calories

Quantity

bar (31 g)

Serving

Fat10.5 g
Carbs9.7 g
Fibre-
Protein6.5 g

Nutrition Information

Calories 164(688 kJ)
% DI*
Protein6.5 g13%
Total Fat10.5 g15%
Saturated Fat1.2 g5%
Carbohydrate9.7 g3%
Sugars4.5 g
Sodium16 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Nice & Natural Peanut Roasted Nut Bar?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nice & Natural Peanut Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.