How many calories inSam's Pantry Honey Salted Macadamia with Sesame Seeds Slow Roasted Nut Bar

183 Calories

Quantity

bar (34 g)

Serving

Fat12.9 g
Carbs10.3 g
Fibre2 g
Protein5.6 g

Nutrition Information

Calories 183(765 kJ)
% DI*
Protein5.6 g11%
Total Fat12.9 g18%
Saturated Fat1.9 g8%
Carbohydrate10.3 g3%
Sugars4 g
Dietary Fibre2 g7%
Sodium71 mg3%

Calorie Burn Time

How long would it take to burn off 183 Calories of Sam's Pantry Honey Salted Macadamia with Sesame Seeds Slow Roasted Nut Bar?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Honey Salted Macadamia with Sesame Seeds Slow Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.