How many calories inJamaica Blue Signature Harvest Seed & Nut Bar

277 Calories




Fat18.8 g
Carbs17.1 g
Protein7.7 g

Nutrition Information

Calories 277(1160 kJ)
% DI*
Protein7.7 g15%
Total Fat18.8 g27%
Saturated Fat2.8 g12%
Carbohydrate17.1 g6%
Sugars4.5 g
Sodium143 mg6%

Calorie Burn Time

How long would it take to burn off 277 Calories of Jamaica Blue Signature Harvest Seed & Nut Bar?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Signature Harvest Seed & Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.