How many calories in Woolworths Rissoles, Beef & Cheese w. Honey, raw

263 Calories

Quantity

two rissoles (125g)

Serving

Fat
18.3 g
Carbs
3.8 g
Fibre
-
Protein
21 g
Nutrition Information
Calories 263
(1100 kJ)
% Daily Value*
Protein21 g42%
Total Fat18.3 g26%
Saturated Fat9.4 g39%
Carbohydrate3.8 g1%
Sugars3.1 g
Sodium313 mg14%
Calorie Burn Time

How long would it take to burn off 263 Calories of Woolworths Rissoles, Beef & Cheese w. Honey, raw?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Rissoles, Beef & Cheese w. Honey, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.