How many calories inKez's Kitchen Roasted Almond, Chia & Honey Crunch Cereal

157 Calories

Quantity

serving (35 g)

Serving

Fat4.9 g
Carbs21.9 g
Fibre4.6 g
Protein4 g

Nutrition Information

Calories 157(658 kJ)
% DI*
Protein4 g8%
Total Fat4.9 g7%
Saturated Fat0.5 g2%
Carbohydrate21.9 g7%
Sugars4.6 g
Dietary Fibre4.6 g15%
Sodium59 mg3%
Potassium94 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 157 Calories of Kez's Kitchen Roasted Almond, Chia & Honey Crunch Cereal?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kez's Kitchen Roasted Almond, Chia & Honey Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.