How many calories inHeritage Mill Honey & Vanilla Porridge Sachets

156 Calories

Quantity

sachet (40 g)

Serving

Fat3.3 g
Carbs24.6 g
Fibre3.6 g
Protein4.9 g

Nutrition Information

Calories 156(652 kJ)
% DI*
Protein4.9 g10%
Total Fat3.3 g5%
Saturated Fat0.5 g2%
Carbohydrate24.6 g8%
Sugars4.1 g
Dietary Fibre3.6 g12%
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 156 Calories of Heritage Mill Honey & Vanilla Porridge Sachets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heritage Mill Honey & Vanilla Porridge Sachets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.