How many calories in Macro (Woolworths) Organic Grains & Seeds Wholesome Mornings No Added Sugar Oats

142 Calories

Quantity

sachet (34g)

Serving

Fat
4.5 g
Carbs
18.9 g
Fibre
4.2 g
Protein
4.4 g
Nutrition Information
Calories 142
(595 kJ)
% Daily Value*
Protein4.4 g9%
Total Fat4.5 g6%
Saturated Fat0.7 g3%
Carbohydrate18.9 g6%
Sugars0.3 g
Dietary Fibre4.2 g14%
Sodium25 mg1%
Potassium139 mg
Calorie Burn Time

How long would it take to burn off 142 Calories of Macro (Woolworths) Organic Grains & Seeds Wholesome Mornings No Added Sugar Oats?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Macro (Woolworths) Organic Grains & Seeds Wholesome Mornings No Added Sugar Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.