How many calories inGet Farmed Porridge Oats, raw

191 Calories

Quantity

serving (50 g)

Serving

Fat4.3 g
Carbs30.5 g
Fibre5 g
Protein5.3 g

Nutrition Information

Calories 191(800 kJ)
% DI*
Protein5.3 g11%
Total Fat4.3 g6%
Saturated Fat0.8 g3%
Carbohydrate30.5 g10%
Sugars0.5 g
Dietary Fibre5 g17%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 191 Calories of Get Farmed Porridge Oats, raw?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Get Farmed Porridge Oats, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.