How many calories in

Red Tractor Foods Rolled Oats

  1. Foods
  2. Red Tractor Foods
  3. Brans & Oats
152 Calories

Quantity

serving (40g)

Serving

Energy

636

kJ

Fat

4

g

Carb

22

g

Prot

5

g

Nutrition Information
Calories 152
(636kJ)
% Daily Value *
Protein5.1g10%
Total Fat3.6g5%
Saturated Fat0.6g3%
Carbohydrate22g7%
Sugars0.5g
Dietary Fibre5.2g17%
Sodium1mg0%
Calorie Burn Time
How long would it take to burn off 152 Calories of Red Tractor Foods Rolled Oats?

Swimming

13 min

Jogging

17 min

Cycling

23 min

Walking

42 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.