How many calories inBakers Delight Challah Plait Loaf

164 Calories

Quantity

ninth loaf (52 g)

Serving

Fat4.3 g
Carbs25.4 g
Fibre1.4 g
Protein4.7 g

Nutrition Information

Calories 164(686 kJ)
% DI*
Protein4.7 g9%
Total Fat4.3 g6%
Saturated Fat0.5 g2%
Carbohydrate25.4 g8%
Sugars2.1 g
Dietary Fibre1.4 g5%
Sodium288 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Bakers Delight Challah Plait Loaf?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Challah Plait Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.