How many calories inBakers Delight Herb & Garlic White Sub Roll
459 Calories
Quantity
✕
roll (160 g)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 83.8 g |
| Fibre | 4.3 g |
| Protein | 13.6 g |
Nutrition Information
| Calories 459 | (1920 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.6 g | 27% |
| Total Fat | 5.6 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 83.8 g | 27% |
| Sugars | 2.4 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 854 mg | 37% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 459 Calories of Bakers Delight Herb & Garlic White Sub Roll?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Herb & Garlic White Sub Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.