How many calories inMias Bakery The Big Softy Giant White Toast Loaf

106 Calories

Quantity

slice (45 g)

Serving

Fat0.4 g
Carbs19.6 g
Fibre3.3 g
Protein3.5 g

Nutrition Information

Calories 106(444 kJ)
% DI*
Protein3.5 g7%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate19.6 g6%
Sugars1.2 g
Dietary Fibre3.3 g11%
Sodium160 mg7%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 106 Calories of Mias Bakery The Big Softy Giant White Toast Loaf?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mias Bakery The Big Softy Giant White Toast Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.