How many calories inSonoma Miche Loaf

237 Calories

Quantity

serving (100 g)

Serving

Fat1.7 g
Carbs43.3 g
Fibre2.9 g
Protein9.2 g

Nutrition Information

Calories 237(992 kJ)
% DI*
Protein9.2 g18%
Total Fat1.7 g2%
Saturated Fat0.3 g1%
Carbohydrate43.3 g14%
Sugars1.7 g
Dietary Fibre2.9 g10%
Sodium625 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 237 Calories of Sonoma Miche Loaf?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sonoma Miche Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.