How many calories inMias Bakery Wholemeal Sandwich Loaf

75 Calories

Quantity

slice (33 g)

Serving

Fat0.7 g
Carbs15.1 g
Fibre2 g
Protein3.2 g

Nutrition Information

Calories 75(315 kJ)
% DI*
Protein3.2 g6%
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate15.1 g5%
Sugars0.9 g
Dietary Fibre2 g7%
Sodium117 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 75 Calories of Mias Bakery Wholemeal Sandwich Loaf?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mias Bakery Wholemeal Sandwich Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.