How many calories inBakers Delight Pane di Casa Olive Dinner Roll

102 Calories

Quantity

roll (42 g)

Serving

Fat1.3 g
Carbs18.6 g
Fibre1.2 g
Protein3.2 g

Nutrition Information

Calories 102(428 kJ)
% DI*
Protein3.2 g6%
Total Fat1.3 g2%
Saturated Fat0.2 g1%
Carbohydrate18.6 g6%
Sugars0.6 g
Dietary Fibre1.2 g4%
Sodium267 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 102 Calories of Bakers Delight Pane di Casa Olive Dinner Roll?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Pane di Casa Olive Dinner Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.