How many calories inBrumby's GO Roll, Wholemeal

149 Calories

Quantity

round roll (70 g)

Serving

Fat2 g
Carbs24.6 g
Fibre-
Protein5.8 g

Nutrition Information

Calories 149(622 kJ)
% DI*
Protein5.8 g12%
Total Fat2 g3%
Saturated Fat0.4 g1%
Carbohydrate24.6 g8%
Sugars0.4 g
Sodium307 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 149 Calories of Brumby's GO Roll, Wholemeal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's GO Roll, Wholemeal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.