How many calories in Brumby's GO Roll, Wholemeal

149 Calories

Quantity

round roll (70g)

Serving

Fat
2 g
Carbs
24.6 g
Fibre
-
Protein
5.8 g
Nutrition Information
Calories 149
(622 kJ)
% Daily Value*
Protein5.8 g12%
Total Fat2 g3%
Saturated Fat0.4 g1%
Carbohydrate24.6 g8%
Sugars0.4 g
Sodium307 mg13%
Calorie Burn Time

How long would it take to burn off 149 Calories of Brumby's GO Roll, Wholemeal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Brumby's GO Roll, Wholemeal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.