How many calories inBakers Delight Spinach & Fetta Mini Twist

287 Calories

Quantity

roll (120 g)

Serving

Fat7.4 g
Carbs42.4 g
Fibre2.5 g
Protein11.2 g

Nutrition Information

Calories 287(1200 kJ)
% DI*
Protein11.2 g22%
Total Fat7.4 g11%
Saturated Fat3.8 g16%
Carbohydrate42.4 g14%
Sugars1.4 g
Dietary Fibre2.5 g8%
Sodium569 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 287 Calories of Bakers Delight Spinach & Fetta Mini Twist?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Spinach & Fetta Mini Twist come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.